I long ago forgot what it was to be happy, only 'high'. Young or old, you can break out of your depression by recognizing the Big Lie for what it is. Build up to 2 to 3 hours a week ideally. That is to say, you start to think about your life and the actions and consequences that make up your history. This, too, can lead to a kind of depression. Is this a good moment to breathe and relax so you have more energy when you regain control of your time? So I like my sleep, I like to dream.
With nothing strong enough to stop the ever amping mania, I experienced 3 seizures on March 17th. Fortunately, you were born with the necessary resources to draw that attention. You are welcome to share your own dog tips and behavior solutions among yourselves, however. The dullness of life now is horrible. But at the end of the day the feeling of sadness and dissociation comes along again. If they do remember them they have no way of explaining or imagining what they might mean.
Carry something to read or do with you at all times to deal with the lines and waiting rooms. I could no more go create something right now than I could jump over the moon. Depressed dogs will often lick or chew their paws to soothe themselves. I have written letters, no response. The depressed state that comes from boredom tends to self perpetuate, so that when I do have things I could be doing I now don't want to do them.
Kids 30 years ago were happier and grew up with more appreciation when all they had for excitement was to take a stick and dig a hole. It's best to try and do something to distract yourself and not isolate yourself. The theory states that boredom is anger and hostility that a person turns against the self resulting in the feeling of boredom. I always feel guilty afterwards and spend a few months trying to get back to the monotonous, normalcy. You've been told over and over to believe things you know are not true. Grab some nail polish and paint them.
It was hardest when a lot of my friends started having kids and stopped having a social life. I was brought home the same day. But I agree on the point that boredom can be a form of depression. Secondly my job doesn't stimulate me, so my mind tends to wander - that usually means I end up thinking about my depression, often to the exclusion of everything else. Spend a little time alone re cooperating.
They are just your imagination, pseudo-science, mumbo-jumbo. I'm surprised that I have yet to read a response that suggests: See your doctor and ask them to slightly lower your meds. I have things that I try to do when I know I'm reaching that point. But that only leads to a vicious circle and forestalls the inevitable truth, and that is that our lives in general are really artificial and often pointless, and most of have satisfactorily adapted and we are amiss for not having satisfactorily adapted. I am just glad I had a lot of reading before reading this.
I was told I do not have a severe case of bipolar but enough of the characteristics to warrant a dx. I remember when I first came home to be with my son. But then I got three pieces of advice that helped changed my attitude from gloomy to glad. But, pill cutters and a good psychopharmacologist working with you may help you find a more appropriate dosage for your individual body and needs. So I adapted a schedule of my own.
Does the person who has a hold of your time need some compassion? Over doing the mania period exhausts the mind and body causing the depression. It can be extremely stressful and frustrating to solve their depression by offering suggestions and trying to help them through it. Being crazy and in love takes on a whole new meaning. They have learned how to exploit the psychic abilities of others to make them suffer. But fear runs strong all over this world. I am making all these things my goal. Create one dream per day about your troublesome area, and really let yourself day dream about it.
I'm not working as recently had a baby. She moved to western states and together we discovered her natural talents to be a performer and drummer for children and the elderly. Now a question for you: Are you being deliberately rude and insensitive to the many people here who are suffering from depression, or are you oblivious to the offensive nature of your ignorant post? These people are not laying around and being depressed, they are trying actively all they can to get better and get out of it, but their special neural structure make it a daily struggle. Optionally, we can simply get used to making more mistakes and learning from them. They fished, played kick the can, rode their bikes, and enjoyed life. This was probably the most important piece of advice.